Yes, it’s true. I am often surprised to find that many women are not aware that heart disease is the number one killer of women. In fact, according to the American Heart Association (AHA), one in three women die from heart disease. Many people believe that breast cancer is the leading cause of death among women, mainly because of the attention dedicated to breast cancer awareness. But now, the American Heart Association has created its own national awareness campaign called Go Red For Women. … [Read more...] about Heart Disease: Number One Killer of Women
Sleep Apnea Impact on Business is Staggering
Many employers, especially those who subscribe to wellness management programs, are familiar with chronic conditions such as obesity, heart disease and diabetes and their economic impact on business. Few, however, recognize or understand the equally significant cost associated with another chronic condition, Obstructive Sleep Apnea (OSA). In recent years, the healthcare industry has dedicated more resources for studies and education to help curb financial losses to employers while improving … [Read more...] about Sleep Apnea Impact on Business is Staggering
BauerFinancial Gives Local Bank Superior 5-Star Rating
Mission Bank is proud to be recognized as a superior 5-Star rated bank by BauerFinancial, a national bank rating and research firm. BauerFinancial’s rating system is based upon an analysis of current financial data as supplied by federal banking regulators, with the 5-Star rating indicating Mission Bank’s solid capital position, profitability, sound asset quality, and balance sheet strength. This is the highest rating possible, awarded only to banks considered to be the strongest in the … [Read more...] about BauerFinancial Gives Local Bank Superior 5-Star Rating
Empower Yourself: Secrets to a Healthy Smile
Recently, a woman interviewed me to determine if I would best qualify to become her dentist. Her proactive approach in selecting her healthcare providers impressed me. She shared her frustration that, despite her best efforts to prevent tooth problems, no amount of brushing, flossing, waterpiking or visits to the dentist staved off her dental problems. Every trip to the dentist revealed new decay and resulted in costly treatment. She had grown discouraged and desperately desired answers. It is … [Read more...] about Empower Yourself: Secrets to a Healthy Smile
Tomatoes That Melt in Your Mouth This Spring
In fear that a late frost would damage young plants, I have been holding back planting my first crop of summer vegetables. Well, the gardener within has been holding back long enough! With daytime temperatures well into the 70s and the evenings approaching 50 degrees, I have planted my garden’s first wave of vegetables and herbs. My garden soil, which has been ready to receive plants for weeks now, will see a few new plants put into the ground every week. As usual, the most sought-after … [Read more...] about Tomatoes That Melt in Your Mouth This Spring
Hardwood: What, Where, How?
First, all hardwood is not created equal. What are the types of wood construction, species and styles? There are three basic construction types: solid, engineered and hybrid. Solid hardwood is what most of us know. It’s ¾” thick and milled with a tongue and groove for easy installation. Often, it is unfinished and will be sanded and stained on site (in your home). Solid hardwood is a great investment and will last for generations. Because most solid hardwoods have a ¼” or greater top layer of … [Read more...] about Hardwood: What, Where, How?
Death Camp Survivor Discussing Terrorism
During a presentation in Prescott, holocaust survivor Stephen Nasser commented on the death of the 26-year-old humanitarian worker, Kayla Mueller, who died while a captive of the Islamic State (ISIS) while imprisoned in Syria. “You in the Prescott area understand better than some the direct impact that terrorists can have on human lives. You lost a girl, Kayla, who had dedicated her life to helping others.” Nasser’s presentation was just one of several he was giving during a two-week tour … [Read more...] about Death Camp Survivor Discussing Terrorism
Positive Effects of Stress Reduction
April is National Stress Awareness Month and while many of us may be experiencing varied levels of stress in our everyday lives, we may not fully understand how to identify the different types of stress we encounter. Learning how to detect certain stress responses, what triggers them and what effect it has on us are the first steps to stress reduction. Massage Envy Spa Phoenix, a co-op of 32 massage clinics and part of the nation’s largest therapeutic massage provider and spa chain, offers … [Read more...] about Positive Effects of Stress Reduction
How Much Body Fat is Too Much?
If you've been thinking about your current weight, it may be because you've noticed a change in how your clothes fit. Or maybe you've been told by a healthcare professional that you have high blood pressure or high cholesterol and that excessive weight could be a contributing factor. The first step is to assess whether or not your current weight is healthy. How Can I Tell Whether I'm at a Healthy Weight? Body Mass Index: One way to begin to determine whether you are at a healthy … [Read more...] about How Much Body Fat is Too Much?
Exploring Extended Wear Hearing Aids
Have you seen the ads about the extended wear hearing aids? One of my patients asked me to discuss them in my next column, so here we go! The name of the extended wear hearing aid is Lyric3. The company that initially invented the product was recently purchased by the company Phonak. Now, Phonak is investing in the development of this hearing aid that can be worn full-time without the need to take it out, even when you sleep! What Does Extended Wear Mean? An extended wear hearing … [Read more...] about Exploring Extended Wear Hearing Aids