Jessica’s joy says it all: “I am a skier! Now I can ski with my family!” Jessica, 27, was born with a rare genetic condition known as COACH, which stands for cerebellar vermis aplasia, oligophrenia, congenital ataxia, coloboma and hepatic fibrosis. Only a few thousand people in the country are believed to have this syndrome in which part of the brain does not fully form. Most individuals with COACH have a cognitive disability, organ problems and difficulty with movement. For Jessica, life … [Read more...] about Rejoicing in the Gift of Participation
Local Physician Recognized for Excellence
Even without the challenges of the pandemic, Ronael Eckman, M.D. – recipient of the 2021 Excellence in Healthcare Award from the Prescott Chamber of Commerce – has an extraordinarily busy professional life. Dr. Eckman serves as the chief medical information officer (CMIO) at Dignity Health, Yavapai Regional Medical Center (YRMC). She also cares for newborns and children at Dignity Health, Yavapai Regional Medical Group, Ponderosa Pediatrics. How does Dr. Eckman feel about these demanding … [Read more...] about Local Physician Recognized for Excellence
Rest Well, DMK
At QCBN, we mourn the loss of our long-time sales associate Deborah "DMK" Mainville-Knight. Deborah passed peacefully on November 19, surrounded by loved ones after a long battle with illness. "DMK was an important and beloved member of our team," said QCBN Publisher Troy Bix. "We will miss her spirited personality, her great laugh and how much she loved the people of Northern Arizona. She will always hold a special place in our hearts." QCBN … [Read more...] about Rest Well, DMK
Five Amazing Privacy, Seclusion Trees that Screen
Now is the time to plant privacy screens for maximum growth and seclusion in spring. Without strategically placed evergreens in the yard, it can feel as if prying eyes are looking right into your home. Not only does your privacy seemingly disappear, but that neighbor’s debris pile can be on display! Enable enjoyable hot tub sessions without prying eyes from that too-close-for-comfort neighbor. The solution to these unwanted invasions is not rocket science. Simply plant a wall of living trees … [Read more...] about Five Amazing Privacy, Seclusion Trees that Screen
COVID-19 and the Ear
For the past two years, the world has been battling the COVID-19 pandemic. While great progress has been made, there is no denying that it is still a global health crisis. Because of its novelty, questions remain about the long-term effects on those who have contracted the virus. This includes the virus’s impact on the auditory and balance systems. Fortunately, research is beginning to appear. To be clear, it is still in the early stages, but it does provide an idea of what to expect. Hearing … [Read more...] about COVID-19 and the Ear
Should You Upgrade to Windows 11?
Microsoft introduced Windows 11 on Oct. 5, 2021, as a free upgrade from Windows 10. This is a rolling introduction, so over time when you check for updates on your Windows 10 computer, it will ask if you want to download and upgrade to Windows 11. You don’t see the upgrade? There is a chance that you haven’t been selected to download it yet or your computer is not within the proper specifications to successfully run Windows 11. Here are the base requirements: 64-bit processor 4GB of … [Read more...] about Should You Upgrade to Windows 11?
Navigating with Purpose
Lava Falls Rapid is white-water fierce. It is, by far, the most famous and daunting rapid on the mighty Colorado River in the Grand Canyon. It comes up after a nice calm stretch of laid-back, almost complacent, floating. Most wouldn’t even notice the distant spray and subtle splashing up ahead. But Christa Sadler does. With oars thrusting forward, she remains on high alert, reading the river. Within about half a mile of the falls, the passengers in Christa’s raft also will be on high alert as … [Read more...] about Navigating with Purpose
Touch is Contagious
As we enter the last month of the year 2021 and work our way through the end of the “giving season,” many of us have already contemplated how keeping our distance has affected us, our relationships, our friends and families – heck, even our co-workers! After all, right before COVID-19, I had just painted and hung a picture on my office door that said, “Free Hugs.” Wasn’t I disappointed when I couldn’t follow through with my favorite form of giving affection anymore! Before we were all afraid … [Read more...] about Touch is Contagious
Welcoming Retirees Back to the Workforce
Many of us have seen the movie “The Intern,” where a retired gentleman seizes a chance to go back to the workforce as a senior intern. He brings a wealth of knowledge and skills, work ethic and dedication, and quickly becomes an invaluable team member. This fictional movie has become a reality for so many retirees returning to the workforce. Retirees have a variety of reasons to return to work. Post-pandemic, many individuals are looking to find a rewarding job opportunity that will make a … [Read more...] about Welcoming Retirees Back to the Workforce
Savoring Holiday Traditions
We all celebrate our individual cultures and family food traditions as a major part of the holidays. Growing up, Grandma Scardine would prepare fresh pasta and Brajoile (pronounced Brajole) with the Thanksgiving bird. The tenderness and flavor of the meat with the fresh sauce was amazing! Garlic and parsley would get stuck in our teeth. At Christmastime, we would have fried calamari and the sauce would include “the rings of calamari also.” I remember watching Grandma while the onion and … [Read more...] about Savoring Holiday Traditions