trauma

Conditions such as ADHD and anxiety can have a huge impact on the quality of life of not only the person affected, but also of the family members who struggle to help their loved one achieve a measure of calm and emotional self-regulation in their lives. There are numerous factors that impact brain health and our ability to function optimally in our daily lives. The foods we eat, the amount of water we consume, and the quality of our sleep can have a profound impact on mood and overall … [Read more...] about Looking Beneath Behavior