The current events of our time – from politics to health concerns – can be stressful and exhausting. One of the best ways to quiet the mind and relax the body is through massage. Research shows that massage has numerous health benefits – and not just our physical health, but also our mental and emotional health as well. If we feel refreshed, we are able to function better in all of our roles. Massage Styles & Techniques Massage is not one-size-fits-all; rather, it is a personalized … [Read more...] about Easing the Stress of the Times with Massage
therapies
Combining Traditional Medicine with Supplemental Therapies
The challenge of bringing neurosurgery into the 21st century with patient-friendly outpatient care has more than met its match in Whitney James, M.D. As the Quad Cities’ newest and youngest neuromodulatory surgeon, Dr. James has launched her medical practice at Northern Arizona Pain Institutes (NAPI) in Prescott. Melding the art and science of medicine, James applies outpatient surgical solutions to alleviate brain, spine and peripheral nerve damage associated with chronic pain, cancer and … [Read more...] about Combining Traditional Medicine with Supplemental Therapies