The holiday season is a joyful time of year, but it can also be stressful, and this year that’s truer than ever. We’ve all got a lot on our plates these days, and it’s not turkey with extra stuffing. The following practices can help you manage stress as you navigate this unique holiday season. And the best part about these practices? They are simple enough to incorporate into your existing routine without having to dramatically adjust your day, which makes it more likely that you’ll enjoy and … [Read more...] about Natural Ways to Manage Stress During the Holidays