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We’ve all read the reports. A plant-based diet rich in fruits, vegetables and nuts can help to keep us fit and trim. But, what’s next? Many of us have little or no experience preparing affordable meals that feature these healthy ingredients. Yavapai Regional Medical Center (YRMC) has an answer through its new cooking program titled Your Healthy Kitchen. The program can be accessed online by visiting www.yrmchealthconnect.org and following the Your Healthy Kitchen link to watch brief, … [Read more...] about A Healthy Spin on Delicious, Affordable Meals: YRMC’s New Cooking Show, Your Healthy Kitchen