For many, a healthy diet and regular exercise are self-prescribed ways to feel better. But for people with diabetes, diet and exercise often are medically recommended to help treat the disease. Diabetes is a disorder where either the body does not produce enough insulin or the cells in the body do not recognize the insulin. To understand diabetes, you first need to understand the role of insulin in your body. When you eat, your body turns your food into sugar, also called glucose. At that … [Read more...] about Treating Diabetes through Rehabilitation
Patrick Mahaney
People with Disabilities at Higher Risk for Flu
Getting the flu can be an unpleasant event for even the most stoic among us. But, for a person with a disability, it could become a serious threat. While not all people with disabilities are at higher risk for the flu or having unrecognized symptoms, there are groups that are more susceptible. These include individuals with limited mobility, those unable to communicate symptoms, those unable to limit contact with others and those who have trouble understanding or practicing preventative … [Read more...] about People with Disabilities at Higher Risk for Flu
Weekend Warriors: Fighting Back
If that Saturday morning bike ride or run left you limping into work on Monday sore and exhausted, you’re probably not alone. Welcome to the ranks of the “Weekend Warriors.” “Weekend Warriors” is the name given to people who are physically inactive most of the week, but then participate in rigorous physical activity during the weekend. Many times these folks overestimate their abilities and push themselves beyond what they reasonably should do. Many may have had active lifestyles previously, … [Read more...] about Weekend Warriors: Fighting Back