I was introduced to a small group of women by my friend, Brandi Jex. A fellow Prescottonian, dear friend and health professional, Brandi played a song by Jason Mraz called, “Wise Woman,” which featured the following lyrics: “She’s a real wise woman with so much love to give - She gives so much ‘cause she stays in touch with what her truest nature is, Yeah, she’s a wise, wise woman, woman, woman She keeps my mind open, mind open, yeah She’s a wise, wise woman, woman, woman She keeps her heart … [Read more...] about Honoring the Spirit of Giving
Natural Healing Garden
Eating During Stressful Times
Stress can be found on the faces of family, friends, neighbors and coworkers. I have seen perfect strangers with frantic looks on their faces. My heart goes out to them. The last several months have been a roller coaster, and with all the uncertainty in our world, many are experiencing stressful times. I can share that I, too, have experienced forms of stress since mid-March and am grateful that our team of “essential” workers has the ability and passion to create delicious and fresh foods … [Read more...] about Eating During Stressful Times
Reconnecting with the Body for Wellness
The Natural Healing Garden, the gem on Garden Street, has been operating for nine years in the greater Prescott community. We are so blessed to have been serving the community and providing massage therapy, natural skincare and more. Starting off as a one-room massage therapy office in a chiropractic setting, the business has expanded to a beautiful wellness center on Garden Street – literally! The Natural Healing Garden is located at 119 Garden St., just 6 blocks West of the downtown square. We … [Read more...] about Reconnecting with the Body for Wellness
Learning from Studies in Herbalism
I have been on an herbal journey and have been studying Herbalism at Herbal Wisdom Institute in Prescott Valley. My instructor and founder of the school is Kris Vaughan. She has been an inspiration to me. Her passion for herbalism has been life changing. If you would have told me a year ago that I would be talking to plants and asking them for their medicine, I wouldn’t have believed you. What is herbalism, you might be asking? Herbalism is a traditional medicinal or folk medicine practice … [Read more...] about Learning from Studies in Herbalism