It’s challenging enough to be a young person with mental health issues without the added trauma generated by a worldwide pandemic. Children and teens the world over are grappling with the stress, fear, grief, isolation and uncertainty created by COVID-19. Unfortunately, the struggles and losses of the past 14 or so months are likely to continue to affect young people and their families for some time. These hard times are shining a spotlight on an annual event that traditionally is devoted … [Read more...] about Animals Helping to Ease Pandemic Stress
mental health
How Animals Benefit Our Mental Health
For me, this time of year has always been a time for pause. This year, especially, has given me a lot to think about and reflect upon, as I am sure it has for many others as well. This year has spotlighted the need to take the upheaval of the ever-changing, confusing world and use it as an opportunity to delve into the areas of our lives we often take for granted, certainly without realizing it. As the holidays press on, some of us might not be able to attend the large gatherings with our loved … [Read more...] about How Animals Benefit Our Mental Health