As the weather starts to turn colder and the leaves begin to fall, we start closing up our homes to keep the cold out and the heat in. Many people start to notice allergies flaring up in the fall because of various allergens in the air such as ragweed and mold spores. Often, what feels like a “change of season” cold is actually allergies that present themselves with the same symptoms as the common cold. These symptoms include, but are not limited to, cough, itchy eyes, sore throat, sneezing and … [Read more...] about Fall Allergies: Could Your Home Make You Sick?
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Enjoying the Holidays
Preparing for the holidays can be so stressful. It is not uncommon to anticipate and love all the holiday happenings and activities and yet feel that it has almost done you in by the time it’s all over. There is even a real condition called Seasonal Affective Disorder (SAD). This condition affects millions of people each year. An article on health.com offers several tips to combat the feelings of stress during the busy season. Here are a couple of interesting ones: Get out and get some … [Read more...] about Enjoying the Holidays