“I’m feeling fine — haven’t seen my doctor in years. Why should I schedule an appointment with them now?” The answer might surprise you. If you’re only seeing your health care provider when you’re sick, you may be missing out on an important opportunity to take charge of your health and stay healthier in the long run. Why is it Important? A physical exam is a comprehensive evaluation of your current health. It may include lab tests and a head-to-toe exam to diagnose and treat current health … [Read more...] about What is an Annual Wellness Visit?
Joanne Mack Robertson
Simple Tips for Easing Chronic Stress
Believe it or not, stress can sometimes be good for us. The National Institutes of Mental Health describes stress as “your body’s physical and emotional response to new or challenging situations.” A moderate level of stress can provide motivation, keep us focused and help us accomplish our goals. Stress can be a normal part of life, but when our stress level creeps up and we find ourselves experiencing physical or emotional strain, it’s important to take a step back and evaluate how to deal … [Read more...] about Simple Tips for Easing Chronic Stress
New Advanced ICU Opens at YRMC East
Yavapai Regional Medical Center’s humble beginnings took place in 1943 with the opening of Prescott Community Hospital in a former elementary school on Marina Street. Clearly, YRMC has experienced many changes over the following 80+ years. However, one thing has remained constant – the hospital’s dedication to the growing needs of the Yavapai County community. The region’s most recent health care need has been filled with the opening of a new state-of-the-art 10-bed intensive care unit (ICU) on … [Read more...] about New Advanced ICU Opens at YRMC East
Sports Medicine has Arrived in Yavapai County
The days are getting longer and the weather is warming up. In the Quad Cities, that means more opportunities to enjoy the outdoor recreational opportunities that our area is famous for. Whether you’re a serious athlete training for the Whiskey Row Marathon or a weekend warrior who looks forward to your Saturday morning hike, bike ride or pickleball game, it’s reassuring to know that Dignity Health Yavapai Regional Medical Group has recently opened a clinic specifically dedicated to sports … [Read more...] about Sports Medicine has Arrived in Yavapai County
Show Your Heart Some Love this Valentine’s Day
This Valentine’s Day, show some love — to your heart! According to the American Heart Association: The heart does more physical work than any other muscle in the body. The average heart pumps 2,000 gallons of blood per day. In a 70-year lifetime, an average human heart beats more than 2.5 billion times. The average heart beats 100,000 times a day. Your heart works hard for you, so naturally, it deserves some love — and not only on Valentine’s Day! Here are a few habits you can … [Read more...] about Show Your Heart Some Love this Valentine’s Day
Drop Those Holiday Pounds: YRMC’s Tips for a Healthy Kickoff to the New Year
Regardless of how we celebrate the holiday season, most of us are thrown off our usual routine in one way or another. For many of us, travel, big meals, parties and readily available treats mean putting our sensible eating habits on hold. But there’s nothing wrong with indulging a little during the holidays. In fact, the social aspect of sharing the season with loved ones helps keep us healthy. Once the holidays are over, however, resolutions to lose that holiday weight abound. Here are a few … [Read more...] about Drop Those Holiday Pounds: YRMC’s Tips for a Healthy Kickoff to the New Year
Twelve Tips from YRMC for a Safe Holiday Season
Staying healthy is always a priority during the holiday season. “This time of year, it’s important to be cautious during indoor gatherings, parties and even holiday shopping,” said Dr. Anthony Torres, president and CEO of Dignity Health Yavapai Regional Medical Center. “Frequent handwashing, staying home if you’re sick and getting plenty of rest are key. It’s also important to think about safety precautions around your home as you’re getting ready for the holidays,” he added. “Staying healthy … [Read more...] about Twelve Tips from YRMC for a Safe Holiday Season
Reily Joins YRMC Foundation Board
Yavapai Regional Medical Center (YRMC) Foundation has announced that Kari Reily has joined the Foundation’s Board of Directors. “Kari is deeply committed to helping to improve the quality of life in our community,” said Foundation Chair Dave Barrett. “Her energy and her enthusiasm are infectious and inspirational.” Reily’s professional career spans more than 30 years in the banking industry. She is currently the branch manager of Foothills Bank in Prescott Valley. Active in both our … [Read more...] about Reily Joins YRMC Foundation Board
Is Interventional Radiology Right for You?
Medical innovation moves forward at a rapid pace, with continuing technological advances and an ever-increasing understanding of health and the human body. Interventional Radiology may be one of the best examples of this phenomenon. Thanks to this highly specialized medical field, procedures that once required surgery, a hospital stay and extensive recovery time are now being performed on an outpatient basis using minimally invasive techniques. In fact, most of the procedures are performed … [Read more...] about Is Interventional Radiology Right for You?
Saving Lives with Early Detection Lung Cancer Screening
Starr Herridge left her home one morning to go to the mall, a familiar trip where she regularly picked up her cigarettes. But, on this particular morning in 2012, Starr decided to pull in to the neighborhood drug store instead, and found herself purchasing smoking cessation patches. Starr said with a laugh, “I guess I was lazy – I didn’t want to go all the way to the mall.” “Once I retired, I started smoking so much more,” Starr admitted. “When I was working, it wasn’t so bad because I … [Read more...] about Saving Lives with Early Detection Lung Cancer Screening