First things first, let’s establish some basic points most people I get a chance to talk with agree upon. Life can be hectic, crazy and downright out of control. We live in a world surrounded by chatter and noise, whether it is someone talking on a cell phone in front of you at the grocery store or the sirens roaring past you. We have TVs, computers, cell phones, iPads, even phones on our wristwatches. Technology puts us in an incredible position to be more efficient than any generation before … [Read more...] about How to Relax, Reset, Repair