As the sun is out longer and the days are getting hotter, here is some information from the National Institutes of Health about staying cool in the summer heat. Your body is always working to keep a balance between how much heat it makes and how much it loses. Too much heat causes sweating. When the sweat dries from your skin, the surface of your body cools and your temperature goes down. But being hot for too long can be a problem. It can cause several illnesses, all grouped under the … [Read more...] about Is it Too Hot for Your Health?