Massage therapy has long been recognized as a means of bringing about feelings of peace and relaxation and reducing stress. While there are numerous techniques and methods, one of the most popular and most beneficial massage modalities is Swedish massage. Swedish massage, known in Europe as classic massage, involves the use of long, gliding strokes and firm kneading movements on the soft tissues (muscles) of the body. All strokes move in the same direction as the blood flows toward the heart. … [Read more...] about Swedish Massage: Toward the Heart, Good for the Heart
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Helping Keep Heart Patients in the Community
Yavapai Regional Medical Center’s (YRMC’s) TAVR program (Transcatheter Aortic Valve Replacement) has been up and running since November 2016, and is making a positive difference for local patients. Initially, the U.S. Food & Drug Administration (FDA) approved the program for high risk patients. “These were patients in their upper 80s with multiple medical comorbidities, like severe renal failure, previous open heart surgeries and at very high risk,” said Jose Torres, M.D., Cardiothoracic … [Read more...] about Helping Keep Heart Patients in the Community
YRMC Launches Revolutionary Heart Procedure
Cardiac care in Northern and Central Arizona is taking a major leap forward with the introduction of Transcatheter Aortic Valve Replacement (TAVR) at The James Family Heart Center at Yavapai Regional Medical Center (YRMC) West. “TAVR is a significant milestone on many levels,” said Pierre Tibi, M.D., cardiothoracic surgeon and medical director of The James Family Heart Center at YRMC West. “It’s life altering for people who are not eligible for traditional valve replacement surgery due to … [Read more...] about YRMC Launches Revolutionary Heart Procedure
Keeping the Heart Healthy
Heart health has become a focus for many Americans. Often, our busy yet sedentary lifestyles do not allow for us to take the necessary steps to ensure a healthy heart. But hearth health is not something to be brushed aside. According to the Centers for Disease Control, heart disease is the leading cause of death for both men and women in the United States – accounting for one in every four deaths. According to Harvard Health, as many as 10 percent of heart attacks occur before age 45. … [Read more...] about Keeping the Heart Healthy