It’s about to be soup season. The leaves are changing to beautiful and vibrant colors. The crispness in the air invites us to curl up with a comfy blanket and enjoy our favorite bowl of soup. Healthy and nutritious, soup is a natural and healthy option that can be prepared in various ways: with vegetables, meat, chicken, or even legumes and rice. The vegetables added to your soups contain lots of vitamins, minerals and fiber. The broth and water added help keep you hydrated. For detoxing, … [Read more...] about Cozy Soup for Fall
