girard

I was having dinner with some friends a while back and one of them asked what was new with me. “Well,” I said,” I just graduated from a nutrition program. I’m now an Integrative Nutritional Health Coach.” After a congratulatory toast and some encouraging words about launching my new career, my friends lamented that they knew they could stand to improve their diets. Then one said, I know I should eat better but I wouldn’t want to live too long!” illuminating the belief that our elder years are … [Read more...] about Survive or Thrive?