I often focus on the health benefits of general nutrition, but sometimes it’s good to go even more basic: water. Without basic needs, you die: without three minutes of air, three days of water, three weeks of food – or just about. Three days without liquid causes severe dehydration. Critical. What about limited dehydration? This is the modern condition of many, many patients I see every day. Limited dehydration has many forms. Some (most) people between the ages of 35 and 70 do not drink the … [Read more...] about Drinking Water Helps Your Teeth