Suicide awareness has become an essential topic in today’s society, as mental health concerns continue to affect millions of people around the world. Recognizing the signs of suicide, promoting open discussions about mental health, and providing support can make a significant difference in saving lives. September, designated as Suicide Prevention Month, serves as a critical time to raise awareness and discuss this highly stigmatized topic. In addition to shifting public perception, we use this … [Read more...] about ‘Out of Darkness’ Walk to Honor Lost Lives
Deanna Eder
Recognizing the Importance of Culture, Community, Connection
July is not only a month for summer festivities and outdoor activities but also a time to highlight and acknowledge the mental health challenges faced by BIPOC (Black, Indigenous and People of Color) communities. BIPOC Mental Health Awareness Month serves as a crucial platform to shed light on the unique struggles and experiences of individuals within these communities. The significance of this month-long observance emphasizes the need to prioritize and support the mental well-being of BIPOC … [Read more...] about Recognizing the Importance of Culture, Community, Connection
Taking Care of Mental Health is an Investment in Yourself
Polara Health has recently launched a cutting-edge community behavioral health hospital named The Healing Place, which commenced its operations on April 24. The facility, situated at 181 Whipple Street in Prescott, provides a comprehensive array of mental health services for individuals with acute and chronic psychiatric issues who require inpatient care. These services were previously offered at Polara Health’s Windhaven Psychiatric Hospital in Prescott Valley, but have now been relocated to … [Read more...] about Taking Care of Mental Health is an Investment in Yourself
Bringing Attention to Resources in Recognition of Mental Health Awareness Month
May is Mental Health Awareness Month, a time dedicated to raising awareness and educating the public about the importance of mental health. Mental health is a vital component of our overall health and well-being, yet it is often overlooked or stigmatized. Mental health conditions can affect anyone, regardless of age, gender, race or socioeconomic status. The last three years have had a significant impact on mental health, with many people experiencing increased levels of stress, anxiety and … [Read more...] about Bringing Attention to Resources in Recognition of Mental Health Awareness Month
Autism Awareness Walk or Roll Event Bringing Activities, Awareness
Autism Awareness Month is a yearly observance held during the month of April. The purpose of this month is to raise awareness and promote understanding of Autism Spectrum Disorder (ASD), a neurodevelopmental condition that affects social communication, behavior and sensory processing. During Autism Awareness Month, individuals, organizations and communities around the world participate in various events and activities. Autism Awareness Month was first observed in April 1970 by the Autism … [Read more...] about Autism Awareness Walk or Roll Event Bringing Activities, Awareness
Pursuing Dreams Can Lead to Happiness, Satisfaction
Pursuing your dreams can add a lot of value and meaning to your life. When you have a clear vision of what you want to achieve and you take steps to make it a reality, you are more likely to feel a sense of purpose and fulfillment. This can lead to a greater sense of happiness and satisfaction in your life. Of course, the pursuit of dreams can also involve challenges and setbacks, but overcoming these obstacles can be a source of personal growth and development. The journey toward your dreams … [Read more...] about Pursuing Dreams Can Lead to Happiness, Satisfaction
Have You Considered Volunteering in Your Community?
Volunteering is an important way for senior citizens to stay connected and engaged in their communities. It not only provides an opportunity to give back, but also helps seniors to maintain social connections, stay active, and continue to learn and grow. One of the main benefits of volunteering for seniors is the opportunity to socialize and make new friends. According to a study by the Corporation for National and Community Service, older adults who volunteer have higher levels of social … [Read more...] about Have You Considered Volunteering in Your Community?
Concepts to Consider for the New Year
How do we stick to our New Year’s resolutions for 2023? Do we have the expectation that life is starting again on Jan. 1? Are we waiting for the new year to push a reset button on our lives? Eventually we realize that New Year’s resolutions don’t always work. They may be effective for a while, but we don’t stick to them for long. Is there a better idea: New Year’s Concepts? To be more specific, there are 20 concepts from the Dalai Lama that are universal. Instead of focusing on fixed goals … [Read more...] about Concepts to Consider for the New Year
Ways to Find Joy, Balance During the Holidays
The holiday season offers many opportunities to spend quality time with family and friends. If the family gatherings, the endless parties and the shopping get you down, you’re hardly alone. While it might take some conscious effort on your part, you can reduce your stress and find joy throughout the season. Keep your expectations modest. Don’t get hung up on what the holidays are supposed to be and how you’re supposed to feel. Worry less about the holiday spirit and take the holidays as they … [Read more...] about Ways to Find Joy, Balance During the Holidays
Treating Patients at the Intersection of Physical and Mental Health
Growing national research on the social determinants of health suggests that access to quality health care contributes only 20% to an individual’s overall health and well-being, while social risk factors, behaviors and physical environment contribute 80%. The social determinants of health (SDH) are the non-medical factors that influence health outcomes. They are the conditions in which people are born, grow, work, live and age, and the wider set of forces and systems shaping the conditions of … [Read more...] about Treating Patients at the Intersection of Physical and Mental Health