When we think of our immune system – not something most of us think much about – it is when it is failing us in some way, either unable to fend off infection, or even worse, attacking our own body. Most of us have some idea that stress and fatigue affect our immune system negatively, but does that translate into any change in how we take care of ourselves and each other? With the recent intense focus on the COVID-19 outbreak, this has become an issue that is possibly timelier than ever. While … [Read more...] about How Stress Impacts Our Immune System
