Social isolation has become the “new normal” for most people during the COVID-19 pandemic, but it was the “old normal” for many people before the pandemic began. There are numerous reasons why people of all ages become socially isolated, which may include physical and psychological disabilities, but older adults are particularly at risk of unwanted social isolation. Health conditions they may be experiencing can reduce mobility, and the inability to drive certainly reduces independence. We … [Read more...] about Reducing Social Isolation, Loneliness in Older Adults
Connie Boston
Research Shows Kindness to Others Helps Our Well-Being
A national report published by the Kaiser Family Foundation (KFF) on Oct. 9, 2020, indicates that one in four older adults are experiencing depression and isolation during the pandemic. The report further states that older adults continue to be one of the populations most at risk for becoming seriously ill and dying from COVID-19. Adults 65 and older account for 16% of the U.S. population, but 80% of COVID-19 deaths. Arizona is reported to have a 74% share of the COVID-19 deaths in that age … [Read more...] about Research Shows Kindness to Others Helps Our Well-Being
Coping with the Holiday Blues
Many of us may approach the holiday season with pleasure. It is, however, often a difficult and stressful time, too. The pandemic is making it necessary to miss some treasured holiday traditions. We are cautioned to avoid travel and to only gather with people in our “bubble.” Many families in our country have been affected by conflict relating to differing political opinions and differing ideas of health and safety protocols. We are grieving the loss of loved ones for any reason, but the deaths … [Read more...] about Coping with the Holiday Blues