You are not alone! Millions of Americans are plagued with chronic pain. Some studies say one in two adults are living in chronic pain that lasts somewhere from three months to several years. The most common is joint pain, followed by lower back, head and nerve, and neck and shoulder pain. Chronic pain wreaks havoc on lifestyle, performance and overall wellness at alarming rates in our families and communities. Chronic pain rarely has a single silver bullet solution. Instead, we see that … [Read more...] about Using Infrared Sauna Therapy for Pain Relief
CBD
What to Consider When Adding CBD to Your Massage
Cannabidiol, or CBD, is the plant that keeps on giving. Its uses are impressive and can be traced back thousands of years. There are various species of cannabis, and cannabidiol (CBD), is one that has been gaining a ton of popularity. People are still often cautious of using CBD oils as they sometimes confuse CBD with THC, but there are absolute differences between the two. While THC is known to get people high or alter their state of mind, CBD does neither. It is not psychoactive and also … [Read more...] about What to Consider When Adding CBD to Your Massage
Not All CBD Products are Created Equal
The focus at A Valley of Vitality Wellness Studio is on education. We want to inform our clients on what they can do to help with their own wellness regimen after their massage service and educate them on how they can live a healthier and happier life with less pain and discomfort. Cannabidiol (CBD) is a compound in Cannabis that is reported to have medical effects. CBD is produced from Cannabis Sativa L (industrial hemp). While related to marijuana, it is distinctly different in many key … [Read more...] about Not All CBD Products are Created Equal