On July 8, the City of Prescott learned that recent test results found the presence of man-made chemicals called perfluorooctanoic acid (PFOA) and perfluorooctane sulfonate (PFOS) in two of its water production wells located in the airport area. While PFOA and PFOS are not currently regulated by the Environmental Protection Agency (EPA) or the Arizona Department of Environmental Quality (ADEQ), there are research findings that support the possibility that these compounds may be harmful to human … [Read more...] about Testing Prescott Area Wells
Columnists
Anthony Torres, M.D., Named President, CEO of Dignity Health, YRMC
Dignity Health has announced that Anthony Torres, M.D., will serve as the next president and chief executive officer of Yavapai Regional Medical Center (YRMC). Dr. Torres has nearly 40 years of healthcare experience, and his leadership skills, medical expertise and dedication to the community are an excellent fit for leading YRMC into the future. “Dr. Torres was selected for the role after an in-depth process that involved the Yavapai Regional Medical Center Board, executive leadership and … [Read more...] about Anthony Torres, M.D., Named President, CEO of Dignity Health, YRMC
Smile, You’re on Camera
In today’s society, you are captured on camera about 238 times a week, according to studyfinds.com. Whether it’s passing by your neighbor’s surveillance camera or popping into a convenience store, your image is being filmed. It’s easy to forget the fact we’re on camera much of the time as we move on with our day. But, do all of these cameras really deter crime? According to techradar.com, which interviewed a past felon, yes, burglars don’t like getting caught and will skip over a home or … [Read more...] about Smile, You’re on Camera
Hydration is Key to Staying Healthy
Hydration is such an important part of staying healthy. Staying ahead of your thirst is really a key facture. Watching what we put into our bodies such as caffeine, which can dehydrate, can also be a benefit. Ingesting other foods and liquids besides water is also really helpful. Back in the 1970s and ‘80s, we didn’t walk around with a water bottle like we do now. This is progress! But where does that leave our elders who did not grow up with the push to stay hydrated? The balance of having … [Read more...] about Hydration is Key to Staying Healthy
Supporting Mental Clarity, Physical Energy
Mental clarity and physical energy are needed to function at our highest potential. When we are dealing with stress, a ripple effect impacts life. We might lose focus, patience, feel exhausted, get stuck in our heads and ultimately lose control of our relationships, work and purpose in life. What if it could be different? What if there was a way to make it better? What if every morning you woke up feeling energized, grounded and excited for the day’s possibilities? You greet your family and … [Read more...] about Supporting Mental Clarity, Physical Energy
Understanding the Benefits of Mindfulness Meditation
According to thousands of years of tradition, Buddhists meditate to understand themselves and their connections to all beings. By doing so, they hope to be released from suffering and ultimately gain enlightenment. In recent decades, researchers have been gaining insight into the benefits of practicing this ancient tradition. By studying different versions of mindfulness meditation, they’ve found that learning to pay attention to our current experiences and accept them without judgment might … [Read more...] about Understanding the Benefits of Mindfulness Meditation
Elevating Summer Cuisine with Fresh Herbs
I love combining fresh, seasonal ingredients to create amazing dishes. Fresh herbs can transform the most basic cooking into something elevated and full of fresh summer flavors. During the next couple months, herbs are in abundance at the Prescott Farmer’s Market, local grocery stores and even back yard and kitchen gardens. Cilantro, basil, parsley, dill, arugula and mint are my favorites and are included in many of the recipes that are created at Goods from the Garden, Catering & Events. … [Read more...] about Elevating Summer Cuisine with Fresh Herbs
Connecting Employers with Job Seekers
"Help Wanted” signs are in the windows and on marquees of businesses all over Yavapai County. It seems nearly everyone feels the challenges of attracting and maintaining the staffing required to operate and provide the desired and necessary services to our community, whether you are the business owner or the consumer. According to the Emsi Quarter 2 Data Set (economicmodeling.com), Yavapai County’s population increased by 19,335 in the last five years and is projected to grow by 16,131 through … [Read more...] about Connecting Employers with Job Seekers
How Proper Debt Management Will Make You Wealthy
Several debt management strategies can be implemented that will put you on the path to accumulating wealth. I would like to take a look at several types of debt and begin to dissect them. Finally, I will make a recommendation as to one possible way to attack your debt. How Much Debt Do Folks Have? While the total outstanding debt on a national basis is a record $15.84 trillion, including mortgages, here is a list of the average amounts of outstanding debt by age group, excluding mortgage … [Read more...] about How Proper Debt Management Will Make You Wealthy
Privacy Trees That Screen Fast
Now is the time to plant privacy screens for maximum growth and seclusion in spring. Without strategically placed evergreens in the yard, it can feel as if prying eyes are looking right into your home. Not only does your privacy seemingly disappear, but that neighbor’s debris pile can be on display! Enable enjoyable hot tub sessions without prying eyes from that too-close-for-comfort neighbor. The solution to these unwanted invasions is not rocket science. Simply plant a wall of living trees … [Read more...] about Privacy Trees That Screen Fast