It’s easy to say you’re going to do something. It’s exciting to think about the future. But, when it’s time to bring all these dreams and ideas to fruition, it’s time to do it. I’m very proud of the effort that many people have given to bring the Prescott Food Forest @ B Organic Farm to reality. We have hosted local gardening clubs, gardening enthusiasts and students to tour B Organic Farm. Everyone who visits is impressed and wants to be part of it. That’s the true spirit of community … [Read more...] about Growing Charm on the Farm
Columnists
Charitable Giving is a Winner
The giving season is upon us. From now until the new year, we will be inundated with appeals to donate to various causes. Arizona is home to nearly 20,000 non-profits, and you’ll hear from many of them before it’s all over. These appeals pay off, too. Americans gave nearly $485 billion in 2021. I’m especially impressed that 67% of that total came from individual donors – people just like you and me. And while we’ve slipped a bit lately, the U.S. has sat atop the list of the most charitable … [Read more...] about Charitable Giving is a Winner
Yavapai College Hispanic Initiative Creating More Accessible Education
Yavapai College enriches the communities of Yavapai County by providing accessible, affordable education, workforce training, transfer opportunities, lifelong learning and cultural enrichment opportunities. Our goal is to enrich all of our communities, including traditionally underserved populations. One of those underserved populations is our Hispanic communities. When I arrived at YC in spring 2019, it became apparent to me that our college was not connecting with our Hispanic … [Read more...] about Yavapai College Hispanic Initiative Creating More Accessible Education
Protecting Your Family During the Holidays
We really aren’t Grinches, and we know the holidays should be all about happy and cheerful subjects, but we only wish to inform you about some of the dangers that can occur during this time of year. Did you know that U.S. firefighters respond to about 200 live Christmas tree fires per year? The good news is it’s trending down thanks to all the new realistic artificial trees folks are buying. Today, many artificial trees are also flame resistant. We just think it’s amazing that it wasn’t too … [Read more...] about Protecting Your Family During the Holidays
Understanding the Difference Between IV Vitamins and Oral Supplements
Most people think of getting an IV infusion in a medical setting, such as in the emergency room or hospital. However, IV vitamins and hydration services have become more mainstream in recent years. They can be a proactive, preventative and alternative option to maintain your everyday health. Infusions offer a variety of vitamins and minerals administered by a registered nurse in a more casual environment such as your home, office or an IV shop. These infusions supply fluids and micronutrients … [Read more...] about Understanding the Difference Between IV Vitamins and Oral Supplements
Holiday Evergreens Hide the Neighbors
Now is the time to plant privacy screens for maximum growth and seclusion in spring. Without strategically placed evergreens in the yard, it can feel as if prying eyes are looking right into your home. Not only does your privacy seemingly disappear, but that neighbor’s debris pile can be on display! Enable enjoyable hot tub sessions without prying eyes from that too-close-for-comfort neighbor. The solution to these unwanted invasions is not rocket science. Simply plant a wall of living trees … [Read more...] about Holiday Evergreens Hide the Neighbors
Preparing a Joyful, Immune-Boosting Cup
Who doesn’t feel warm and peaceful while sipping a cup of steaming hot cocoa with marshmallows on top, or a double espresso peppermint latte made with almond milk, extra froth and a candy cane, or smelling the sweet scent of an herbal tea with a drizzle of honey added to it? Recently, we celebrated my friend, Melanie, and had a fundraiser to help her with her wellness and medical needs, for she has cancer. It was a lovely event where her family, friends, community members and perfect … [Read more...] about Preparing a Joyful, Immune-Boosting Cup
Preventing Falls as We Age
Winter brings slippery conditions that can lead to a fall. Falls are not just wintertime accidents; they can happen any time of the year. Seniors are especially vulnerable because of age and health conditions. There are several things you can do to decrease your risk of falling. But unfortunately, there are no guarantees, because sometimes accidents just happen. Here are some recommendations on what you can do to stay upright and not take a tumble. Walking and Exercise: I’m sure you’ve heard … [Read more...] about Preventing Falls as We Age
Using Social Media in Renovation, Construction Projects
Welcome to another addition of At Home with Tom and Sandy. We are here to give you the inside scoop on real estate and the construction industry – what’s up, what’s down, what’s hot and what’s not. We will share real estate stats, home prices, building permit numbers, construction pointers and give you hints on renovations that will give you a return on your investment. We will talk about products, how to take care of your home and so much more. Sandy: Hi Tom. So, this month we should talk … [Read more...] about Using Social Media in Renovation, Construction Projects
High Blood Pressure: What You Don’t Know Could Harm You
High blood pressure is known by several names, including “hypertension” and “the silent killer,” one of the most alarming descriptions given to a condition by the medical community. “Just because the symptoms of high blood pressure are not apparent doesn’t mean it is not a serious condition,” said Interventional Cardiologist Olufunso Odunukan, M.D., MPH, FACC, FSCAI, of Dignity Health, Yavapai Regional Medical Group (YRMG). “In fact, its lack of symptoms is exactly what can make hypertension … [Read more...] about High Blood Pressure: What You Don’t Know Could Harm You