Welcome to “At Home With Tom & Sandy.” Happy New Year! It is never too late. Every day, people pass up opportunities to make a difference in our community. We can all do “something” and it doesn't have to cost anything. So, start a daily habit of doing "something." If you have the power to make someone happy – DO IT. Our world needs more happy! Tom and I thought our first column of 2019 would be about more happy, human kindness and resolutions. Settle in, and thanks for reading “At Home with … [Read more...] about Resolving to Be Better People, Business Owners, Community Partners
Columnists
YRMC Launches One-Stop Online Career Center
How do you describe the appeal of the Prescott area to someone who has never been here before? Superlatives such as cleanest, friendliest and most active come to mind. You’d want to describe the beautiful setting and the variety of cultural and recreational opportunities. Now, add the task of sharing an inside view of what it’s like to work for one of the largest and most progressive employers in the area, and you’d have an exciting and rewarding challenge in store. This is how Yavapai … [Read more...] about YRMC Launches One-Stop Online Career Center
How Blogging, Social Media Help Your Marketing Strategy
Blogging gained popularity in the early 2000s and has remained important throughout the rise of social media marketing. Pairing a blog with your current social media marketing strategy might not be a brand-new idea, but it is still an important one and a good step for most business owners. When it comes to blogging, set yourself up for success by ensuring your blog has been optimized to keep your current clientele engaged as well as to expand your audience. Content is the first thing you … [Read more...] about How Blogging, Social Media Help Your Marketing Strategy
Maintaining Sparkle for the Holidays
Your home is where memories are made. Relationships with family and friends are renewed and grown within the walls of your home and you want this season to be wonderful. Here are some tips for making your home feel comfortable and homey for the holidays for friends, family and guests. Keep up on the little daily chores during the holidays so that they don’t grow to be projects. Set a 20-minute timer to do the little stuff, make sure the bed is made and dishes are done. Keep mail in a … [Read more...] about Maintaining Sparkle for the Holidays
Healthy, Happy Holidays
The holidays are in full swing – a time when lifelong memories are made with those we love. One holiday memory that is not quite as favorable is that of unwanted weight gain due to indulgence and characterized by overconsumption of calorie-dense foods. When combined with a deviation from a normal exercise schedule, this can produce less than desirable results. Before you face the scale with unfortunate results on Jan. 2, equip yourself with the following tools to navigate the month with … [Read more...] about Healthy, Happy Holidays
Wines for Every Holiday Mood
The holidays are one of the most trying, and rewarding, times of the entire year. Most of us go through the full range of human emotions in a single month. What starts as excitement and anticipation for time spent with loved ones can sometimes morph into us being anxious that we aren’t prepared for the holiday. Many will feel the melancholy and nostalgia of remembering those who are no longer with us, and simultaneously feel a great appreciation for the people that we have around us still. There … [Read more...] about Wines for Every Holiday Mood
Winter Wellness
The holiday season is officially here and with it comes the inevitable holiday stress. Feeling overwhelmed can ruin this festive time of year. So, when you start the holiday shopping, hoping to get everyone on your list a little something they’ll love, why not make an extra effort to take care of you? It isn’t sELFish to take care of yourself. It’s the season of joy, and we are suppose to be merry, so allow yourself time to enjoy the season. Remember to slow down, breathe, celebrate and … [Read more...] about Winter Wellness
Offering Simple Remedies for Muscle Spasms
It's quite common that during any given week, many people will come to see us at Partners In Health Care, Naturally with the same odd symptom, and I'm always amazed by the coincidence. I remember that a few years ago, six patients came in with a muscle sprain/strain of the same very unusual muscle of the back. Odd! Why do these things happen? Recently, we've had several people present with muscle spasms throughout their body. These can be debilitating, and many patients go through copious … [Read more...] about Offering Simple Remedies for Muscle Spasms
Understanding Basic Financial Concepts
Having financial literacy means being able to discern the major financial issues that most people encounter at one point or another, including debts, investments, emergencies and beyond. Sounds straightforward, right? But statistics regarding the average American’s relationship to money reveal otherwise: Roughly four out of every five U.S. workers live paycheck to paycheck. More than a quarter aren’t making monthly savings contributions. Nearly 75 percent are in debt of some … [Read more...] about Understanding Basic Financial Concepts
Adding Reality to HGTV Remodeling Programs
Welcome to “At Home With Tom & Sandy.” As always, Tom and I are happy and enthusiastic and maybe a little wound-up from time to time but always ready to give you the inside scoop, what’s up, what’s down and what’s hot and what’s not and, in some cases, information that is just naturally straightforward, of which homeowners should be aware. Settle in and enjoy. Sandy:So, Tom, I was watching HGTV the other evening and was wondering if you watch those shows such as Fixer Upper, The … [Read more...] about Adding Reality to HGTV Remodeling Programs