Acupuncture and herbs can bring extraordinary benefits to the cardiovascular system, usually before any structural damage can occur. One of the reasons acupuncture is so effective is because of how it moves the blood. he heart and the cardiovascular system are vital whether you are male or female; however, we tend to associate cardiovascular disease with men, particularly between the ages of 50-60 years old. The factors that steer men toward the path of heart disease are lifestyle related. We … [Read more...] about Treating Men’s Cardiovascular Health with Traditional Chinese Medicine
Columnists
Skyview School Teaching with Multiple Intelligences Theory
As a native Prescottonian, parent and school administrator, I know school choice makes Prescott an ideal home for families. Not any one school can provide the needs of all children, whether it be a school district, a publicly funded charter school or a private school. We are no longer living in a society where educational one-size-fits-all works for our children. In Prescott, parents have multiple options for their children, from kindergarten through high school, and Skyview School is one of … [Read more...] about Skyview School Teaching with Multiple Intelligences Theory
Finding the Right Fit
In my 30 years working within the fitness industry, it has been a fascinating topic of research to delve into why some people maintain a consistent level of health and fitness while others tend to jump on the latest diet craze, toggling between the mountaintop and the valley. This tends to result in perpetual discouragement and can negatively affect our health, making it that much harder to try again. How do we exit the roller coaster and make lasting changes that will truly enhance our quality … [Read more...] about Finding the Right Fit
NAU: Proud of its History, Grateful for Community Connections
We are thankful that this community supports our students and our university, and we are dedicated to enhancing collaborations and strengthening our ties. Northern Arizona University’s economic impact is growing. We create jobs, intellectual property, technology transfer and business incubation, and we educate and develop the sophisticated, high-level workforce that meets the demands of today’s industry. We also strive to do more in our community. Last academic year, our students contributed … [Read more...] about NAU: Proud of its History, Grateful for Community Connections
Hyperacusis: Hearing That is Too Good
Most of us are aware of hearing loss and the difficulty associated with not being able to hear conversation or other important sounds. What about the people who suffer (suffer is the correct word to use here) with hyperacusis? One in 50,000 people reportedly suffer from hyperacusis. What is Hyperacusis? The definition of hyperacusis varies and may even seem unclear. Most audiologists define hyperacusis as a condition in which a person has intolerance to a level of sound. It can be defined as a … [Read more...] about Hyperacusis: Hearing That is Too Good
Heel Pain, Foot Pain, Plantar Fasciitis? Massage May be the Answer
Many people live in northern Arizona for the outdoor lifestyle it provides. The outdoor lifestyle typically involves movement – hiking with the family dog through groves of oaks and pines, mountain biking, running or jogging on trails and streets, and snow sports. Needless to say, the feet can put in some work. But a painful condition called plantar fasciitis, also known as “jogger’s heel,” can hamper those activities or even stop them all together. According to the sports medicine community, … [Read more...] about Heel Pain, Foot Pain, Plantar Fasciitis? Massage May be the Answer
Habitat for Humanity Helping Families Build Homes
Imagine what life would be like if you didn’t have a place to call “home.” No matter how modest or rudimentary your current living situation is, it’s still your “place.” And, it’s where you and your family members gather to share love, life and daily experiences. Without Prescott Area Habitat for Humanity, 90 families would not be able to access this privilege, which most of us take for granted. Talk to someone who has been homeless, and you will begin to understand how these families live with … [Read more...] about Habitat for Humanity Helping Families Build Homes
Making Your Business More Marketable
Selling your business is similar to selling your house.When you sell your house, you want to get it ready because you know that potential buyers are going to be coming through and evaluating it against the other houses on the market. To this end, we may paint the house or do some landscaping. We may take care of any deferred maintenance. When you sell your business, you should follow the same approach. Do everything that you can to make your business shine in comparison to other similar … [Read more...] about Making Your Business More Marketable
Turning Sea Days into Highlights of Your Cruise
When talking about a cruise vacation, there are many obvious options to consider, from the ports of call, the trip length, the size of the ship, the on-board inclusions and, of course, the levels of service you’ll experience on board. The one thing that always turns into a big point of discussion for us are the number of sea days during any given cruise itinerary. Travelers either love them or hate them. But, we have figured out that sea days can be the highlights of your next cruise vacation, … [Read more...] about Turning Sea Days into Highlights of Your Cruise
How to Support Prescott Airport
Last month’s article talked about some of the concerns around the airport regarding noise from flying aircraft. Several of our readers reached out directly to me about that article and there was a lengthy discussion of the article on the Prescott Facebook page. I’m very pleased to see that there was overwhelming positive public support for our aviation community in Prescott. This month, let’s talk in detail about how the average citizen can support the airport and airport services. The easiest … [Read more...] about How to Support Prescott Airport