There are really three classes of pilots in the world: military pilots who fly as part of their military duties, commercial pilots who get paid to fly and general aviation pilots who fly for reasons of their own, such as business, fun or some level of excitement. For this month’s aviation column, I’m writing about general aviation pilots, who are, to some degree, an endangered species. Why are general aviation pilots so endangered? Put simply: cost. I’ve personally joked for quite a few … [Read more...] about Keeping General Aviation Pilots in the Air
Columnists
Chino Council Focusing on Water, Roads
As we welcome in the New Year, let’s look for great optimism in our country and the world. There is so much more that unites us than separates us, and the same is true for our communities. The recent groundbreaking at the airport for the new terminal and runway demonstrates progress that benefits our region. We always appreciate citizens’ input. In fact, it is necessary for any elected official to receive input from our citizens if we want to be successful at what we are elected to do. As I … [Read more...] about Chino Council Focusing on Water, Roads
Exploring Plants You Can Eat
Early spring brings a sense of rejuvenation, vitality and renewal; a revitalization that we gardeners see in our plants’ new leaves and blossoms. The season also generates activity in plants that produce edibles, especially those fruit trees that flourish in the higher elevations of Arizona. But there is more to fruit trees than just a bountiful harvest; they bring seasonal interchanges of colors and textures that provide fascinating diversity in our landscapes. Fruit bearers’ spring blooms … [Read more...] about Exploring Plants You Can Eat
Debunking Detoxes and Cleanses
The new year is in full swing, and many people are hard at work trying to get fit and lose weight. Complicating matters are the numerous messages we’re inundated with from the fitness, nutrition and wellness industries that have conflicting information. In particular, topics like detoxification, cleanses, hydration and sports drinks can be confusing. Because February is American Heart Month, I’d like to address my concerns with detox culture and the potentially damaging effects it can have on … [Read more...] about Debunking Detoxes and Cleanses
Finding that Special Place for Peace and Contemplation
Welcome to “At Home with Tom and Sandy.” Here we are, Tom, in a new year. As they say, how time flies. Speaking of time flying, fleeting and anything but coasting – we have been sharing our monthly column with the Quad Cities Business News readers for three years this March. Super cool, over-the-top fun and it is indeed an honor to be your partner, Tom, and share boundless significant information with our readers. Sandy: I love saying Happy New Year and I promise to stop at the end of … [Read more...] about Finding that Special Place for Peace and Contemplation
Considering Food for Self-Care
When you hear the term “self-care,” what comes to mind? For many years, I have thought that self-care involved getting a massage, receiving a luxurious facial, hiking in our beautiful forests, attending a fancy retreat, enjoying a relaxing bubble bath, reading a good book and listening to jazz music with some lit candles. Through the years, I have found that self-care was holding my grandsons and rocking them to sleep after story time. I became an herbalist in 2017 and learned about the … [Read more...] about Considering Food for Self-Care
Anticipating Economic Development, New Leaders, Celebration
Happy New Year to all! 2019 was been a bright year for Chino Valley and our surrounding communities. The Town of Chino Valley has had many positive things happen last year and has endured a few challenging things. One of our biggest endeavors in 2019 was asking our citizens for a property tax for road maintenance. We were unsuccessful in this endeavor, and will be struggling with funding for road maintenance for many years to come. Although this did not succeed at the local level, this may … [Read more...] about Anticipating Economic Development, New Leaders, Celebration
Making Resolutions, Spreading Kindness
Welcome to “At Home with Tom and Sandy.” Happy New Year! It is never too late. Every day, people pass up opportunities to make a difference in our community. We can all do something and it doesn’t have to cost anything. So, start a daily habit of doing something. If you have the power to make someone happy – DO IT. Our world needs more happy! Tom and I thought our first column of 2020 should be about more happy, human kindness and resolutions. Settle in, and thanks for reading “At Home with … [Read more...] about Making Resolutions, Spreading Kindness
Windows 7 End of Life: Do You Upgrade or Replace Your Computer?
Microsoft has publicly announced Jan. 14, 2020, as the end date for extended support, also known as End of Life (EOL), for the Windows 7 operating system. As of this date, Microsoft will no longer produce any patches or updates to address known or otherwise newly discovered issues for the Windows 7 platform. This potentially exposes users of devices with the Windows 7 operating system to vulnerabilities that could potentially be exploited by threat actors – exploits, bugs, viruses and … [Read more...] about Windows 7 End of Life: Do You Upgrade or Replace Your Computer?
Plants that Promote Better Sleep
There is no question that proper sleep hygiene is essential for optimal brain function. Perpetually debated is the precise number of hours we should sleep to feel our very best, a number that varies for mostly genetic reasons. Research has confirmed that there is an active correlative link between sleep impairment and subsequent decline in one’s mental and physical health. Humans who do not get sufficient restorative sleep suffer from a host of problems, including pronounced anxiety, chronic … [Read more...] about Plants that Promote Better Sleep